Hello, my name is Natalia.
I have always been interested in physical activity. At some stage, I decided to take up sport professionally and I started taking further steps to achieve this goal. I am a graduate of the Academy of Physical Education, where I finished the specialization of physical recreation instructor with the specialization in fitness: modern forms of gymnastics. As you can probably guess, I was a fitness instructor for some time, then a personal trainer and finally, for over 2 years, an EMS trainer.
I am passionate about a healthy lifestyle, I am constantly expanding my knowledge and I am eager to follow the news. Currently, I am at postgraduate studies at the University of Physical Education in relaxation and yoga. In my free time I deal with the practice of yoga and Slavic gymnastics, as well as topics related to self-development. I have also been training karate for 3 years. 😉
My work is my passion. 😀 I would love to share my experience with you.